Flu Guide for Parents

Symptoms of the flu: Most people with the flu feel tired and have fever (usually high), headache, dry cough, sore throat, runny or stuffy nose, and sore muscles. Some people, especially children, may also have stomach problems and diarrhea. Cough can last two or more weeks.

How does the flu spread? People that have the flu usually cough, sneeze, and have a runny nose. This makes droplets with virus in them. Other people can get the flu by breathing in these droplets, getting them in their nose or mouth, or touching contaminated surfaces.

How can I protect my child against the flu? 

 1. Take time to get a flu vaccine and get your child vaccinated too.

 2. Take everyday steps to prevent the spread of germs. This includes:

 -       Clean your hands often and cover your coughs and sneezes

 -       Stay away from people who are sick

 -       Keep hands away from face

What should I do if my child gets sick?  Consult your doctor and make sure your child gets plenty of rest and drinks a lot of fluids. If your child is older than 2 years, you can buy medicine (over-the-counter) without a prescription that might make your child feel better. Be careful with these medicines and follow the instructions on the package. But never give aspirin or medicine that has aspirin in it to children or teenager.

When can my child go back to school after having the flu?  Keep your child home from school until his or her temperature has been normal for 24 hours. Remind your child to cover their mouth when coughing or sneezing, to protect others (you may want to send some tissue and wipes or gels with alcohol in them to school with your child).